Possibly the most important part of any Sanatan Hatha Yoga class – the relaxation. An example of what you would experience coupled with Savitri Rhythm Pranayama to help ease you into deep relaxation with a Jnana Yoga Kriya
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Possibly the most important part of any Sanatan Hatha Yoga class – the relaxation. An example of what you would experience coupled with Savitri Rhythm Pranayama to help ease you into deep relaxation with a Jnana Yoga Kriya