Namaste and Happy New Year to all you beautiful souls! I continue to feel a sense of gratitude that I was able to practice with you all throughout 2020 and I really look forward to this continuing in 2021. I celebrated teaching for 1 year in December 2020 and am pleased to be able to continue teaching throughout 2021 with the help of the Internet.
The classes available starting the first week of January 2021 are:
- Wednesdays at 1:30pm - 30 minutes of pranayama. Energy enhancement to support the release, recharging and relaxing of the energetic body.
- Wednesdays at 7:45pm - 1 hour and 15 minutes of Hatha Asana.
- Thursdays at 7:30pm - 1 hour and 15 minutes of Hatha Asana. Both Hatha Asana practices are a great way to move the body in a mindful way, supporting the healthy functions of the body, mind, soul and energy.
- Also available for online personally tailored 1:1 sessions, please enquire about availability.
More information can be found on my website
All classes will be held on Zoom as we await news from Long Ashton Community Centre about its reopening sometime in the Spring. As I would like to continue to offer classes at the Centre I will be donating some funds to help support the reopening, I will also help to fund raise because I believe without this Centre, our community will suffer. We really do need places like this to help us not only practice together, but be part of our close knit community.
I wish you and your family a healthy and happy 2021
Big love, as always
Isie xx
