Videos Sukha Purvaka Pranayama 4th December 2020 Watch Video about Sukha Purvaka Pranayama Live Recording of a Sanatan Hatha Yoga Class 4th November 2020 Watch Video about Live Recording of a Sanatan Hatha Yoga Class Vedic Suriya Namaskar (Sun Salutation) Variation 14th October 2020 Watch Video about Vedic Suriya Namaskar (Sun Salutation) Variation Pranayama Example – Anuloma Viloma 21st September 2020 Watch Video about Pranayama Example – Anuloma Viloma Relaxation experience at the end of a full class 11th September 2020 Watch Video about Relaxation experience at the end of a full class YouTube video – Aruna Suriya Namaskar with Variations 10th September 2020 Watch Video about YouTube video – Aruna Suriya Namaskar with Variations Jattis during a Sanatan Hatha Yoga Class Example 31st August 2020 Watch Video about Jattis during a Sanatan Hatha Yoga Class Example
