I'm so excited to announce my new session beginning Friday 10th September 2021 1-2pm. Mother's Hatha Yoga is perfect for Mother's or people who have young babies and wish to move their bodies in a mindful way. It doesn't matter if there is noise, crying, nappy changing, feeding or anything baby related going on. We are all there to enjoy some Yoga without the need to find any childcare. All you need to bring is your baby, a mat, blankets, water and toys.
£7 per session, first session is half price. No need to book a block, book week by week. Session are held at Long Ashton Community Centre in the Main Hall. Spaces are limited as we will still be keeping plenty of space between us all so booking is essential.
Please fill out my Join Now form to sign up and I will email you!
Namaste beautiful souls.
Namaste and Happy New Year to all you beautiful souls! I continue to feel a sense of gratitude that I was able to practice with you all throughout 2020 and I really look forward to this continuing in 2021. I celebrated teaching for 1 year in December 2020 and am pleased to be able to continue teaching throughout 2021 with the help of the Internet.
I am extremely pleased to be included on the 
I have started a new midweek online Zoom session on a Wednesday at 1:30pm. This will be initially for the England Lockdown with a view to being extended if interest is there. This is a wonderful opportunity to let go and release all those stresses that build up through the week. Using different pranayama (energy enhancement using the breath) techniques, we then recharge the body, mind and soul to help us get through these challenging times. The session is finished with a lovely guided relaxation. All my techniques follow the Sanatan Yoga classical and authentic style. The first session is free and £3 after. Once you have booked the session, a Zoom link will be sent to you. To find out more information or to book a session please contact me on 
